Programs
Three ways into State Mastery.
Start with a felt experience, go deeper 1:1, or bring the work to your leadership team.
Three doors into the work
Start with a felt experience
Go deeper, one to one
Bring it to your leadership team
Choose your door
The front door is the 60-Minute Diagnostic.
Smaller commitment, high-touch, experiential. Everything else builds from there.
Entry · 60 minutes
The 60-Minute Diagnostic
For leaders who can name one pressure pattern and want to feel the work before going deeper.
$197 USD
Book the DiagnosticFlagship · 12 weeks
State Mastery for Leaders
For senior leaders, executives, and founders ready to close the State Gap.
By application Payment plans offered
Explore 1:1 State MasteryTeams
State Mastery for Teams
For leadership teams under pressure who need shared language and better decisions.
By enquiry
Enquire for TeamsWhich is right for you?
A clear comparison.
| 60-Min Diagnostic | 1:1 State Mastery | Team Workshops | |
|---|---|---|---|
| Best for | Naming and feeling one pressure pattern | Closing the State Gap through deeper rewiring | Leadership teams under pressure |
| Format | 1:1, high-touch | Private 1:1 coaching | Workshop or engagement |
| Duration | 60 minutes | 12 weeks | Half-day to ongoing |
| Outcome | One pattern, one body signal, one regulation rep | Access to clarity, judgment, trust, and sustainable performance | More trust, cleaner conversations, better decisions |
| Starting point | $197 | By application | By enquiry |
| Next step | Book the Diagnostic | Explore 1:1 | Enquire for Teams |
The front door
Not a mini-course, and not a generic consultation.
The 60-minute diagnostic is a 1:1 experience designed around one real pressure pattern, so you can feel the difference between understanding your pattern and training a different state response.
Understanding your pattern is not the same as being able to shift it.
See the DiagnosticCommon questions
Before you choose.
What is the difference between the Diagnostic and the full program?
The 60-Minute Diagnostic is a felt experience of the mechanism on one pattern. State Mastery for Leaders is the deeper 12-week work that rewires the baseline: regulation, pattern and belief work, and leadership integration. Most people start with the Diagnostic and decide from there.
How much time does it take?
The Diagnostic is a single 60-minute 1:1 session. The 1:1 program runs weekly with a protected 25 to 30 minute daily practice slot, because the practice between sessions is where the change happens.
Is this therapy?
No. This is leadership training grounded in practical neuroscience. If you are in an active crisis, therapy is the right support and we will say so.
Will I lose my drive?
No. The ambition stays. Only its source changes, from survival to clarity. You become more resourced, not less driven.
Do you publish pricing?
The 60-Minute Diagnostic is $197. The 1:1 program and team engagements are discussed in conversation, value first, so we can match the right format to your situation. Payment plans are offered on the 1:1.
Start here
Begin with one real pattern.
Feel the difference between knowing your pattern and training a different state.